Semi-private coaching is the perfect blend of personal attention and group energy. You get the expert guidance of one-on-one personal training—at a fraction of the cost. Working in small groups of no more than four ensures that every session is focused, standards are high, and your unique needs are met.
But it’s not just about the training—it’s about the experience. Small-group sessions bring energy, fun, and camaraderie. You’ll push yourself harder, laugh more, and share the wins with others who are on the same journey. Humans are social creatures, and a strong sense of community isn’t just good for the soul—it’s great for results.
At its core, semi-private coaching honours our primal nature. Movement, play, and connection are hardwired into us. By training together, you’ll rediscover the joy of physicality, bond with your tribe, and make fitness a part of your life that you truly look forward to.
Please reach us at craig@respectyourchimp.com if you cannot find an answer to your question.
Absolutely. Each client attention personalised to ensure they reach their goals, carefully working around any limitations or injuries. Your coach ensures you progress safely and effectively within the group setting.
Our A.PE training sessions are structured to include a dynamic warm-up, strength training, and energy-boosting conditioning work. Everyone works at their own pace, but the group energy keeps it fun and engaging.
That depends on your goals! For some clients, semi-private sessions are enough. Others may benefit from additional workouts, which we offer on our exclusive app.
That depends on your goals! For some clients, semi-private sessions are enough. Others may benefit from additional workouts, which we offer on our exclusive app.
We welcome clients of all ages and fitness levels. You’ll get the challenge and support you need.
Absolutely! Training with someone you know can make the experience even more enjoyable. Let us know when booking, and we’ll do our best to accommodate you both.
We understand life happens. Just let us know as soon as possible, and we’ll work with you to reschedule.
Your coach will track your progress with regular check-ins, goal assessments, and performance benchmarks, ensuring you’re always moving forward.
No prior experience or equipment is needed. Everything is provided during the sessions, and your coach will guide you through every step.
Simply reach out to schedule a consultation. We’ll discuss your goals, answer any questions, and create a plan to help you succeed.